Overcoming Anxiety

If you're constantly worrying and suffering from anxiety, you're not alone. Nearly 18 percent or 40 million adults in America suffer from anxiety disorders. While everyone suffers from anxiety during stressful times in their lives, when the anxiety begins to happen daily it can quickly take control of your life. With this book, you will learn how to stop the cycle of anxiety, worry, and fear so you can regain control of your life.